The Best Latest And Free Android Apps For Health And Fitness

The health field sees many different changes and the constant evolution and makeover as different aspects which impact on the health of all different populations are factored. The changes have also reeled in matters of technology which refine the quest to achieve and maintain great health and fitness levels. Times have changed and people are now more conscious of their health status and strive to have better quality of life. Technology has transformed the choices we make and how we view health as a whole. The number of health apps has risen dramatically and they are able to help us achieve various different results with specific aspects of health and fitness.

The quest to find the best latest and free android apps for health and fitness unveiled some very good apps some of which form the ultimate companion towards wholesome bodily health. These android apps help in making plans for our health, help in keeping the momentum and eventually making the ultimate changes that people deserve in the quest to be healthy.

Gadgets have become part of our lifestyles so much so that even daily life is almost dependent on gadgets we own. The android devices are so popular now and alongside them are the android apps which have impacted on the lifestyles of people. The health and fitness niche has seen so many apps aimed at achieving different purposes. Here is a list of some of the best latest and free android apps for health and fitness.

Endomondo is an android app which definitely should appear on the list of best latest and free android apps for health and fitness even though it has been with here for some time now. It is loaded with many exciting features aimed at ensuring that your outdoor exercises are effective in achieving health. The app can be used to track various different activities including running, swimming and cycling. The app can be used to find routes, import data from the RunKeeper app and the FitBit gadget and monitor heart rate. The app also allows that an individual can join teams and in initiating challenges. The app has the free and the Pro version and both are available for android on Google Play.

RunKeeper is another of the best latest and free android apps for health and fitness since it packs good features which are adaptable to different types of workouts. RunKeeper is part motivator, part tracker and part health graph. Via comparison of different day to day workouts, the app will help you achieve long term goals by keeping on track and continually improving. It even makes a huge difference by making sure that you can focus on specifics in a workout through its universal integration to devices. The app has any intuitive interface for easy control and tracking of activity. Lastly, on pre-determined routes, the app is a guide and a coach as you tackle a run. The RunKeeper is absolutely free and can be downloaded from Google Play.

Lose It! is a marvelous app which is of great help to dieters. This is an app which will take care of weight loss via tracking how you are eating and tracking your workouts and exercises. It is the ultimate in keeping you true to your weight loss goals. The Lose It! is absolutely free and can be downloaded and installed on your android phone from Google Play.

Jefit is the bodybuilder app and has had the distinction of availing the techniques and routines used by professional bodybuilders to the average non-bodybuilder. This is an ingenious app which will allow you to choose from an extensive list of exercises and animations on how to do them, how-to tips specific to muscle group and the available equipment. Other features are that the app has logs of workouts, rest times between sets, and the syncing of your data with JEFIT.com. There are both free and paid versions available.

MyFitnessPal app is perhaps the best calorie counter on android and thus it makes to the best latest and free android apps for health and fitness list. The app has a lot to offer to people keen to watch their weight to have it at healthy levels. It provides you with a diary and a profile of the diet to follow from a vast database of food items. This way an individual is able to track calorie intake and end up eating healthy. Further, access to the forum avails testimonials and opportunity to ask questions from people who successful shed excess weight.

The above listed list of the best latest and free android apps for health and fitness may not be conclusive as there are other numerous health and fitness apps. The choice of a health app is dependent on the health and fitness goals an individual is keen to achieve. Therefore the choice made is very subjective. Having said that; feel free to add to the list of best latest and free android apps for health and fitness.